Imagine waking up every day and bouncing out of bed, ready to seize the day. Do you remember the last time you felt that way?
When you wake up every day and your health is good and strong, this will give you freedom. The freedom to do the things that bring you joy and bliss. Your relationships will improve and those around you will wonder what your secret is. You will experience deep feelings of happiness.
It is true, you cannot put a price on your health. And the other part of the truth is, you cannot do this alone. You cannot achieve true health without a support system.
I have over 20 years experience with health and nutrition counseling.
I offer programs that are private and personal. What makes this different? The one-on-one personal attention and the accessibility that you need in order to reach the level of joy you truly desire.
It starts with a consultation to determine what your issues are (the ailments, pains and distractions that are preventing you from living a joyful life).
Personalized nutritional and wellness counseling including:
- Flexible hours
- Email support
- Face-to-face Skype consulting
- Cost Effective
- 90 day program with ongoing support
- Complimentary initial consult (15 minutes)
I will help you develop a highly personalized toolkit, so you can achieve your dreams and goals.
What is Total Wellness?
It’s a deliberate lifestyle that weaves multiple strategies for your mind, body and spirit. While working toward Total Wellness, you will see expected changes like less stress and more energy; many who focus on this realize a higher quality of life and a deeper sense of peace and perspective.
Achieving it starts with education. I will help you learn how to take manageable steps to feel your best and restore your body’s natural, healthy balance.
Where Do I Begin?
Total Wellness starts with an assessment of your current health. I will perform a complete physical examination using a non-invasive analyzer to measure many things we don’t think about, including body hydration level, saliva, PH testing and hair analysis.
The assessment addresses any concerns or issues you may have, including stress, weight and/or time management, illness recovery and nutritional education.
A comprehensive consult includes:
- Saliva hormone testing
- Hair analysis for toxicity
- Food allergy testing
- D3 testing
- Thyroid iodine urine testing
- Body composition
- Lab profile (blood serum) review for prevention
- PH testing
All or several of the above tests may be required based upon your needs.
Making a Plan
The analysis provides a snapshot of how your body currently functions. It’s the starting point where you and I begin our journey and create a step-by-step Total Wellness plan. Together we will focus on the needs and goals for your mind, body and spirit.
Your holistic Wellness strategy will be mapped out over time and may include chiropractic care, exercise, meditation, stress management, nutrition and addiction-release plans. The important thing to remember is whatever your need to realize your goals, I am with you and can provide the exact treatment required.